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Chair Yoga (Senior Center) Register View Cart

Chair Yoga
Mondays 2:00-3:00 PM
Wednesdays  1:00-2:00 PM
Fridays 10:00-11:00 AM
Town of Poughkeepsie Senior Center
14 Abe's Way  

Yoga modified especially for Seniors.  We do many of the traditional yoga postures in a non-traditional way.  This is a dynamic class to stretch and strengthen your body and focus and engage your mind.  Modifications have been made to the postures to accommodate everyone, many are even done while sitting down.  Feel better and enjoy a satisfying, accessible, and energetic experience.

Fee $3.00 per class. Pay at the door.  Pre-registration is not required. Free Senior Center membership required (click here for details).


Instructor:  Toni Farkas


Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Chair Yoga -Mondays 
SC3
N/A  N/A  01/01/2018 - 11/04/2019
2:00 PM - 3:00 PM

Senior Center
$3.00 R, $3.00 NR
Fee $3.00 per class, No pre-registration required, Pay at the door.
No pre-registration required, pay at the door.
 
  No Registration Required
Chair Yoga -Wednesdays 
SC4
N/A  N/A  01/03/2018 - 11/06/2019
1:00 PM - 2:00 PM

Senior Center
$3.00 R, $3.00 NR
Fee $3.00 per class, No pre-registration required, Pay at the door.
No pre-registration required, pay at the door.
 
  No Registration Required
Chair Yoga Fridays A 
N/A  N/A  03/16/2018 - 03/15/2019
9:30 AM - 10:30 AM

Senior Center
$3.00 R, $3.00 NR

 
  No Registration Required
Chair Yoga Fridays B 
N/A  N/A  03/16/2018 - 03/15/2019
10:30 AM - 11:30 AM

Senior Center
$3.00 R, $3.00 NR

* Adjustments and discounts will be applied during checkout if applicable. *

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